21 January 2009

Just a note..

...to say that I am actually still alive and well, and dare i say it, almost thriving!!

Still no internet though.. SIGH.. looks like it'll be February before I'm back online.

Ah well..

Hope to be back with a vengeance then.

In the meantime, H N Y and watch out because '09 is going to be one hell of a year! (and I'm psychic, so I know!;-))



den said...

must have found you on 3BT blog. wishing you well from Banbury. Keep on with the photography. i have found snapping has saved my sanity and , increased my social life no end, have just started own blog, http://den-den-thisandthat.blogspot.com/ inspired by 3bt. helps me focus on goodies in the day.
toodle pip

LazySusan said...

A foremost expert on CFS, Dr. Jacob Teitelbaum, has just put out a new book called Beat Sugar Addiction Now: http://endfatigue.com/. It is written in a simple style and outlines his easy to follow, multi-step plan. He begins by identifying 4 main types of sugar addicts and then outlines a specific plan for each type of addict to follow. He explains how sugar plays into the problems suffered by each kind of addict and goes into detail when clearly and succinctly explaining how to beat the cravings. While Teitelbaum does not provide recipes or meal plans, he does give guidelines for healthy eating and lists of recommended foods as well as the glycemic index for many common foods.This book would probably be helpful not only to people attempting to lose weight, but also to those with illnesses such as Type II Diabetes, Fibromyalgia, and Chronic Fatigue Syndrome, just to name a few. Though Teitelbaum is a medical doctor and is clearly coming from a medical background, he writes in layman's terms and creates a book that will be easily understood by most people.